FREE 15 MINUTE TRAINING
3 Steps to Manage & Communicate Your Triggers While It's Happening
Get instant access to this quick and impactful on-demand training from Sabrina Lakhani to guide you through moments of overwhelm, frustration and stress.
In 15 minutes, learn:
- 3 Actions to Take to Get You Back to Safety When You’re Experiencing Feeling Triggered
- How to Identify Your Authentic Emotions & Break Down Emotional Resistance
- How to Re-Pattern Without Shame and Ask For Help Without Creating Dependency
Your partner in re-patterning
Meet Sabrina, your guide in this training.
I support you in deep introspection, self-observation, and perspective-shifting. When you see clearly, you choose wisely.
My commitment to expansion and growth led me to learn from my turbulent marriage and divorce, heal my insecure attachment patterns that developed in childhood, and co-create this program for your transformation.