Unlock Your Full Potential
Patterns to Presence is a 4-week, science-based reset that clears the hidden emotional and physiological patterns holding you back.
You’ll release years of stored tension, retrain your nervous system, and regain calm, clarity, and confidence.
This isn’t therapy or coaching – it’s a structured process to upgrade the way your mind and body work together.
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Group Program Starts Oct 19, 2025
Deep change doesn’t have to take years.
Patterns to Presence retrains your nervous system which impacts every thought, decision, and relationship in your life.
Does this sound familiar?
You're experiencing...
Pushing harder than you should: You repeat yourself, over-explain, or prove your point again and again just to be heard.
Holding back your full voice: You don’t always say what you really think – because you’re tired of the pushback or misunderstanding.
Carrying more than your share: You feel responsible for keeping things on track, even when others should be stepping up.
It never feels like enough: You’ve achieved plenty, but influence still takes extra effort. Instead of automatic trust, you’re asked to prove yourself all over again.
To reach your greatest potential, you need a fast and reliable way to release the unconscious patterns of the past.
What if just one month could change the way people hear, trust, and respond to you?
Imagine...
- Your words landing the first time
- Leading without overexplaining
- Influence and trust coming naturally
- Feeling more relaxed and confident
One month is all it takes.
“Within days, my thought patterns shifted. That quick reset gave me a level of inner peace I didn’t think was possible.”
– KB
INTRODUCING
Patterns to Presence
A structured, science-backed program that builds the presence leaders need to earn trust and drive impact.
Designed for high achievers, Patterns to Presence integrates body, mind, and emotions into a practical, results-driven program. The outcome? Lasting presence that makes your words land, your leadership trusted, and your relationships stronger.
Trusted by hundreds of clients worldwide.
- Scroll down to find out what makes us so different
“I have more confidence in myself and my abilities. I’m coming out of my comfort zone, and I like the movement forward.”
– IG
Why Patterns to Presence?
Built for high performers who want a practical system that delivers measurable breakthroughs in 4 weeks.
You don’t just learn concepts — you experience a shift in how you perceive, think, and act. When your body, mind, and relationships align, influence flows naturally.
Proven + Fast. Hundreds of clients worldwide have used this process to create lasting change in just 4 weeks. The results are consistent, repeatable, and measurable.
Personalized to Your Growth. Your journal is read, and your progress is tracked closely — so you’re not just learning, you’re applying. You’ll see exactly where your patterns show up and how to shift them.
Unshakable Self-Trust. No more over-explaining, proving, or second-guessing. You’ll know what you want, express it clearly, and stand firm in your decisions.
Interactive + Accountable. Unlike programs you can coast through, this program keeps you engaged. Daily interactive journaling and live sessions ensure momentum, clarity, and breakthroughs you won’t get from self-paced learning.
“What was surprising was how big transformations can take place over a short time span – the right questions, the right guidance, the right questioning can unlock alternative ways of thinking.”
– HK
“If you’re feeling stuck, like you have more potential, if you find similar things happening over and over again in your life, or if you are struggling to come to terms with past experiences, this program is for you.”
– CC
TWO WAYS TO TRANSFORM
If you’re ready to unlock your next level, here’s how:
You get the same 4-week proven Patterns to Presence roadmap — tested with 100+ high achievers, founders, and leaders. The system doesn’t change, only how you choose to experience it:
GROUP TRACK – with peers → Apply the roadmap in a small cohort of high performers. You’ll benefit from accountability, shared energy, and diverse perspectives while still having the option to add private sessions if you want deeper focus.
INDIVIDUAL TRACK – privately → Go through the roadmap in a confidential, personalized format. This track gives you the space for sensitive topics, tailored support, and direct application to your leadership context.
Whichever track you choose, you’ll move from hidden patterns to clarity, grounded presence, and peak performance in just 4 weeks.
Features
Group
Individual
“Sabrina was the glue throughout this journey. As Zamir helped me become in tune with my emotions, Sabrina took my brain and almost rewired it. Thank you to the whole team for putting this program together and taking the time to teach me what I need to be healthier and stronger.”
– SZ
Your program includes:
- 28 Days of Interactive Journaling
- Attachment Styles Workshop
- Trauma, Healing, & Wholeness Workshop
- 2 Compassionate Inquiry Sessions
- Conscious Connected Breathwork
- Communication Workshop
- Integration Workshop
- All Live Session Recordings
- Lifetime Access to Workshop Videos
“The biggest shifts I’ve witnessed are the calmness in my body throughout the day and how I’m able to reroute to a more conscious thought in the moments when my mind falls into a pattern. I’m building trust in my ability to self-soothe and resource myself. It feels like I’m starting to step into my own power, and it feels so liberating.“
– AS
Frequently Asked Questions
Still have burning questions? We’ve got answers for you.
The P2P roadmap runs on a structured 4-week timeline. Each week builds on the last, moving you step by step from uncovering hidden patterns to establishing grounded presence and clarity.
By the end of the 28 days, you’ll have applied the full system — with measurable shifts you can immediately bring into your leadership and decision-making.
Most leaders dedicate 60–90 minutes a day to the system. This includes daily guided journaling, short videos, and targeted readings. Think of it as your performance lab time — the space where you reset mental patterns, sharpen self-awareness, and strengthen decision-making.
Week 1 requires the most focus as you adjust to the structure. After that, the rhythm becomes second nature, and most clients find it energizing rather than draining.
The more intention you bring, the more powerful your results — but the roadmap is designed to deliver meaningful shifts even within a busy, high-performance schedule.
Enrollment in the P2P System is a non-refundable investment. Because you receive immediate access to proprietary tools, guided resources, and live sessions, refunds are not available.
This program is designed for leaders and high performers who are ready to fully commit to the 4-week roadmap. Please review the details carefully and ensure the timing aligns with your priorities before joining.
The Group Track runs on scheduled start dates, with workshops designed to work across time zones so most participants can join live. You’ll go through the roadmap with other high achievers, gaining accountability, shared energy, and diverse perspectives. You can also add private 1:1 sessions if you want additional depth.
The Individual Track begins on your timeline. All sessions are fully personalized and scheduled around your availability, including evenings and weekends. You’ll also have direct access for ongoing support throughout the 4 weeks, ensuring the roadmap is tailored to your specific leadership context.
Participation is encouraged but not required. Many leaders find value in contributing their perspective, while others prefer to listen, take notes, and apply the insights privately.
You’ll get the full benefit of the roadmap whether you actively share or simply observe — the format is designed to support both styles of engagement.
No. Your journaling is private and confidential. Only the facilitators review your entries in order to provide personalized insights and guidance.
Nothing you write is shared with the group without your permission — this ensures you can be completely candid in your reflections while still getting the benefit of structured feedback.
In the Group Track, live calls are scheduled at set times designed to work across time zones for a global cohort of high achievers. If you can’t make it live, every session is recorded and made available for replay.
In the Individual Track, calls are scheduled entirely around your availability — including evenings and weekends — so you can integrate the program seamlessly into your schedule.
Every live session is recorded and uploaded so you can watch the replay at your own pace.
That said, we strongly encourage you to attend live whenever possible. That’s where the real breakthroughs happen — the energy of the group, the momentum, and the opportunity for personalized coaching.
Think of the replays as your safety net, not your main plan.
Yes — while the Group Track is designed to give you accountability, momentum, and the shared energy of high achievers, many leaders choose to add private Compassionate Inquiry (CI) sessions ($250 each) for deeper breakthroughs.
Here’s why:
Group sessions help you learn, reflect, and grow alongside peers who are also pushing their limits.
Private CI sessions give you space to tackle sensitive topics, uncover hidden patterns, and integrate the roadmap into your leadership and personal life with precision.
🔑 Serious leaders often do both. The group keeps you consistent. The private CI sessions unlock the insights you’d rather not process in front of others.
Your progress is tracked through the CoachAccountable platform, where every journaling submission and reflection is logged. This creates a structured record of your growth across the 4-week roadmap.
Think of it as a leadership development log — you can see how your patterns shift, where breakthroughs occur, and how your capacity to stay regulated and clear under pressure expands over time.
And beyond what’s captured on the platform, you’ll feel the change in your body: less reactivity, more grounded presence, and greater steadiness in moments that matter — whether leading a team, navigating conflict, or making high-stakes decisions.
Yes. Whether you choose the Group Track or the Individual Track, you’ll go through the same 4-week, evidence-based roadmap.
Both tracks include workshops on:
Attachment styles — how early patterns shape trust and leadership presence
Trauma and wholeness — tools for staying grounded under pressure and breaking free from reactivity
The difference isn’t in the content — it’s in how you choose to experience the system: alongside peers for shared accountability, or privately for deeper focus.
The 4-week roadmap equips you with a proven system to reset patterns and lead from a grounded place. But the best leaders know transformation isn’t a one-time event — it’s an ongoing practice.
That’s why we encourage participants to build a long-term support structure, often through regular work with a trusted coach. Many leaders also choose to continue with us through Compassionate Inquiry sessions, Breathwork, or Leadership Coaching as part of their personal growth plan.
These ongoing practices are not about “fixing” but about staying sharp, resilient, and self-aware — the same way elite performers maintain training to stay at the top of their game.
Both tracks follow the same proven 4-week roadmap — the difference is in how you experience it.
Group Track (Peers): Best if you thrive on accountability, shared energy, and learning alongside other high achievers. The group dynamic often sparks new insights through diverse perspectives.
Individual Track (Private): Best if you want confidential, personalized depth. This track gives you full flexibility to focus on sensitive topics and integrate the system directly into your leadership context.
Leaders who aren’t sure often ask themselves: Do I want the energy of peers, or the privacy of personalized coaching? Either way, you’ll be applying the same tested framework that has worked for 100+ leaders and founders.
Yes — if you fully engage with the program as it’s designed. This is not a passive experience. The system has been tested with over 100 high achievers and leaders, and those who commit to the daily practices and live sessions consistently report measurable breakthroughs in just 4 weeks.
Think of it like training for peak performance: if you show up fully and do the reps, you’ll feel the shift — not just in your mindset, but in your body, your presence, and the way you lead.
You don't have to navigate this alone.
4 weeks of commitment to yourself & this process to completely revolutionize the rest of your life.
It sounds like a bold claim, doesn’t it? But we see it happen for every one who enrolls in the program.
Each of us works with you to break through invisible patterns that hold back your influence, clarity, and presence. We bring both expertise and lived experience — so you’re not just learning concepts, you’re guided step by step through real, lasting change.
Sabrina Lakhani,
Behavioral Scientist
I help you uncover the invisible patterns shaping how you perceive, think, and act — so you can move through life with clarity, confidence, and trust.
With a background in behavioral science and pattern recognition, I’ve spent over a decade helping leaders see what others can’t. My approach integrates evidence-based methods with lived experience, giving you a proven roadmap to lasting results.
Zamir Dhanji,
Holistic Counselor
I help you release unhelpful patterns and build grounded presence — so you can show up with confidence and impact where it matters most.
Drawing on mindfulness and Compassionate Inquiry, I guide you through powerful conversations that calm the nervous system and unlock new ways of leading, relating, and influencing with ease.
Ambreen Essani,
Program Coordinator
I make sure you’re supported at every step — before, during, and after the program.
As a graduate myself, I know the breakthroughs are real. I’ll be your go-to for questions, check-ins, and encouragement, so you always feel guided and never alone on the journey.
“This past month has truly been a turning point for me and I can feel that inside of me.”
– AK