You wonder if there’s something wrong with you or why it’s always your fault.
You tend to hold back because you don’t want to say the wrong thing.
You feel responsible for your loved ones and making sure they’re okay.
Patterns to Presence is an accelerated program to shift your attachment patterns with science and compassion. We weave together behavioral science, somatic psychotherapy, yogic teachings, and emotional intelligence training.
Sabrina, Zamir, and Farah work with each client individually to support them in their journey from insecure attachment patterns towards healing, freedom, and authenticity. They guide through their expertise & their own personal experiences.
Sabrina is a behavioral scientist, with the gift of drawing out unconscious beliefs and biases from written text. Where others see complexity, Sabrina sees patterns.
Zamir is a holistic counsellor and yoga educator dedicated to individual and group self-actualization. He leads clients in Compassionate Inquiry, a psychotherapeutic approach developed by trauma and addiction expert, Dr. Gabor Maté.
Zamir’s skillfully guides people through the psyche with practical techniques and teachings for embodying presence and releasing limiting patterns. He holds a B.A. from New York University, RYT-500 yoga teacher trainer, and is a certified breathwork facilitator.
Farah is an emotional intelligence trainer who pioneered the integration of conflict resolution skills with yogic practices and Buddhist wisdom. She is also a yoga teacher, workshop facilitator, and retreat leader.
Farah offers a 5-week series called Heart of Conflict which includes non-violent communication principles, conflict resolution and Eastern wisdom for colleges, non-profits, businesses, and private clients. As the founder of Drishti Point Yoga Podcasts, Farah has spent hundreds of hours interviewing and studying with Master Teachers.
Our program is a quantum leap from traditional therapy. We bring together a dedicated team to create a continuous container for healing and self-discovery.
Uncovers your subconscious insecurities and negative core beliefs by applying text analysis to your guided journaling responses.
Reveals what lies behind the appearance you present to the world and liberates you from the triggers and traumas that run your life.
Develops knowledge and skills for navigating emotions and relationship conflict in a healthy way.
Give us your email address to receive a detailed Program PDF. It includes a sample schedule to help you decide if the program is right for you.
Our program moves in a spiral –
integrating your insights and healing
each step of the way.
Key Focus: early childhood, parenting practices, family and attachment trauma, inner child.
Key Focus: inner critic, self-sabotage, predictable triggers, relationship patterns.
Key Focus: guilt, self-doubt, resentment, coping mechanisms.
Key Focus: re-parenting, authenticity, self-care, self-reliance.
Key Focus: freedom from patterns, conscious relationships, self-actualization.
You don’t have to try to figure it all out on your own anymore. Investing in your transformation through this program will create a ripple effect in all areas of your life.
Give us your email address to receive a detailed Program PDF. It includes a sample schedule to help you decide if the program is right for you.
Our program is specifically designed for people like you! The guided journaling component is completely private and confidential. Your journal will only be seen by you, Sabrina, and Zamir. Same goes for your individual one-on-one Compassionate Inquiry sessions.
During group sessions, personal sharing is optional. It is up to each individual how much they would like to participate. You will find that your learning is accelerated by the group process.
We created the group program to make this work accessible. Compared to private counseling for instance, when you consider the value per hour for this program, the savings becomes very clear.
It costs just $795 USD for 2 weeks of healing and learning, with daily personal attention, individual sessions and group workshops. Counseling and private interactive journalling with this kind of team and diversity is likely 5x more costly.
We offer payment plans and you can view those after you submit your application and are invited to pay your program fees.