30
guided sessions
3
live one-on-one sessions
6
weeks
How it works
1
You write or speak your answers to guided questions. I read every entry and respond personally.
2
At 3 key turning points, we meet live. By then, I have already read everything you have written.
3
You do a breathwork session to help your body release what your mind has been holding.
Over 140 clients globally
“I am a lot calmer. I am more present than I have ever been.”
A.E.
Read more stories →
Sabrina Lakhani
Behavioral scientist. I guide every client through this program personally because it is proven to work. I stand by evidence-based results.
Read more →Your first 3 sessions are free.
Try it out