FREE 15 MINUTE TRAINING
How to Manage & Communicate Your Triggers in 3 Steps
Three steps to get you grounded in the moment when you feel triggered.
Learn from Sabrina her three-step process to get back to a safe space and manage your triggers in a way that honors your emotions and those around you.
LEARN ABOUT THE JOURNEY
From Insecure to Secure
Healing my attachment trauma changed everything: relationships, career, & my new marriage.
Read Sabrina’s story to understand how healing your attachment trauma will impact your life.
