FREE 15 MINUTE TRAINING
How to Manage & Communicate Your Triggers in 3 Steps
Three steps to get you grounded in the moment when you feel triggered.
Learn from Sabrina her three-step process to get back to a safe space and manage your triggers in a way that honors your emotions and those around you.
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Patterns to Presence
A one-of-a-kind, you’ve-never-done-therapy-like-this-before program for you to become calmer, less triggered and more secure in 4 weeks.
Intentionally designed to help you break through patterns and step into your most Authentic Self.
